Grounding and Earthing

Earthing or Grounding there is a lot of talk about “Grounding and Earthing” these days. It seems pretty common sense really, most of us just love to get our shoes off and sink our bare feet into the soft green grass, wet sand or mud. It just feels amazing, and our feet seem to feel [...]

By | 2017-07-25T12:22:24+00:00 July 25th, 2017|Uncategorized|Comments Off on Grounding and Earthing

Always Learning! (More about backpain…)

Always learning! (more info about back pain) People often ask about what is happening in their body, and how come different bits hurt, especially their lower back and shoulders/neck. So I thought I might use this post to pass on some interesting info (I’ll keep it as simple as possible!) Well, I have been busy [...]

By | 2017-08-14T13:53:33+00:00 July 25th, 2017|blog|Comments Off on Always Learning! (More about backpain…)

The many faces and places of Dru yoga:

Some of you have asked about other classes that I teach… so I just thought I would let you know about some of the incredible opportunities I have been given to share the benefits and joys of Dru yoga with the wider community in the past, above and beyond teaching regular weekly classes. * College: I [...]

By | 2017-08-14T13:46:23+00:00 June 13th, 2017|blog|Comments Off on The many faces and places of Dru yoga: