I am pleased to offer holistic multi-pronged approach to address your most important concerns and help restore balance in mind body and spirit.
It is a journey you can take over 3 or 4 months with an effective blend of therapies to address all levels of your being – physical, emotional and spiritual.
The programs include a range of therapies and can be designed to suit your unique needs:
- Dru yoga to create body-awareness and develop a sense of inner peace and calmness by reducing stress levels
- Bowen therapy to relieve pain and improve movement and facilitate deep relaxation
- Mindset strategies, NLP and hypnotherapy to overcome feelings of stress, overwhelm, lack of self-worth or lack of confidence, releasing weight and overcoming poor food choices, addictions, or to find more fulfilment and purpose in life.
For more information on therapies and treatments, please click here.